Alternative Therapies

90 min - $195

Experience an ancient Ayurvedic treatment designed to restore balance and promote calm and harmony. Your session begins with a relaxing foot soak, during which you will learn about your personal doshic constitution. In this 90-minute treatment, the oil blends are customized to your individual dosha (elemental constitution). The session includes Garshana (pronounced gar-shun-uh), a thorough exfoliation using dry silk gloves to improve circulation, activate the lymphatic system, and enhance oil absorption. This is followed by Abhyanga (pronounced ah-bhee-yahn-gah), a full-body rhythmic massage that utilizes herbal-infused oils to balance and rejuvenate. Any extra time can be used to focus on specific massage needs.

45 minutes - $80 • 75 minutes - $135 • 90 minutes - $180

This form of bodywork is for anyone who is feeling stuck, asymmetrical, or in pain. Muscle Release Therapy MRTh® addresses acute and chronic issues by getting to the root of problems, instead of treating their symptoms. Your therapist will implement a series of releases with muscles, tendons, and ligaments to reconfigure the skeleton and supportive soft tissue. This will undo compensation patterns, dramatically reduce inflammation, and maximize the most effective coordinated movements. Assessment continues throughout the session in order to provide individualized and detailed treatment that will change course depending on client response. This modality uses the nervous system as the handle to effect change and therefore is also the perfect treatment for those who want to relax in a truly profound way. The session time of 45, 75, or 90 minutes includes intake time, for your therapist to design a customized approach, as well as debrief time, essential for the therapist to communicate the findings and recommendations for self-care.

*Please note that for your first MRTh treatment, we strongly recommend the 75 minute length session to allow for extra intake time to discuss your specific history, symptoms and goals and to allow for a comprehensive assessment and treatment.

30 min - $65 • 60 min Reiki/Massage - $130 • 90 min Reiki/Massage - $180

Reiki (pronounced RAY-kee) is an energy medicine practice that involves the transfer of healing energy from a practitioner's hands to the client’s chakras, where blocks may be present. Reiki can improve physical, emotional, and spiritual well-being, boost the immune system, reduce stress, and increase body awareness. Reiki is also well known to lessen the side effects of various medical treatments such as chemotherapy and radiation. A relaxing and restorative treatment, Reiki can be done as a stand-alone session or in conjunction with a massage. The combination services include 30 minutes of Reiki with a Classic Massage.

60 minutes - $145

An ancient Ayurvedic treatment designed to restore balance and re-establish calm and harmony. We begin with Garshana (pronounced gar-shun-uh) - a thorough exfoliation using dry silk gloves to improve circulation, activate the lymph system, and aid in oil absorption. This is followed by Abhyanga (pronounced ah-bhee-yahn-gah) a full-body rhythmic massage using herbal-infused oils to balance and rejuvenate.

60 minutes - $150

During transitional periods in your life, this detoxifying treatment helps cleanse both the body and the soul. It begins with a dry exfoliation to stimulate the immune system, followed by compressions using detoxifying herbs, and warm sandalwood oil. Afterward, a gentle body wrap is applied, during which you will receive a scalp massage. To support your self-care journey you will also receive a dry brush and instructions for at-home dry brushing.